滑雪 / 单板入门教学

按主题整理的知名教练免费视频。出发前先看一遍，第一天再报个课。

第一天

中文视频▶JHHou总滑雪：双板小白必知要点 ▶楚格山里人：半小时 25 步双板教程 ▶i滑雪：單板新手第一天

⛷️ 双板▶Stomp It: 10 Beginner Skills for the First Day ▶REI: What You Need to Know for Your First Day

🏂 单板▶SnowboardProCamp: 10 Beginner Tips, First Day ▶Malcolm Moore: Learn to Snowboard in 15 Minutes

出发前：雪鞋和装备

中文视频▶Peter户外：如何正确穿雪鞋

🏂 单板▶Snowboard Addiction: Your First Day on Snow

站姿和平地移动

中文视频▶黄嘉蓝：基础站姿 ▶SkiiCat：基础站姿

⛷️ 双板▶Tom Gellie: A Better Athletic Ski Stance

🏂 单板▶Snowboard Addiction: How to Stand Up on a Snowboard

安全摔倒和站起来

⛷️ 双板▶REI: 3 Ways to Stand Up After Falling on Skis ▶SKNG: Standing Up After a Fall

🏂 单板▶SnowboardProCamp: How to Fall Safely ▶Ed Shreds: How to Fall Without Getting Hurt

刹车和控速

中文视频▶黄嘉蓝：前刃落叶飘 ▶Peter户外：犁式刹车和拐弯

⛷️ 双板▶Inspirational Skiing: 5 Ways to Stop on Skis

🏂 单板▶SnowboardProCamp: Heels, Toes & Straight

坐魔毯和缆车

中文视频▶楚格山里人：如何上下缆车

⛷️ 双板▶New Generation: Chair Lift in 5 Steps ▶PSIA-AASI: Getting Off the Chairlift

🏂 单板▶SnowboardProCamp: How to Survive the Chairlift ▶Johnathan Buckhouse: On and Off the Ski Lift

第一次转弯

⛷️ 双板▶Maison Sport: Snowplough Turns ▶Stomp It: How to Ski in One Day

🏂 单板▶SnowboardProCamp: Teaching Complete Beginners ▶Malcolm Moore: First Time to Linking Turns

进阶：平行转弯和连续转弯

中文视频▶i滑雪：如何Ｓ轉彎

⛷️ 双板▶Alpine Tutorials with George: First Turns to Parallel

🏂 单板▶Malcolm Moore: Beginner to Advanced Turns

新手常见错误

⛷️ 双板▶Carv: How to Ski as an Adult

🏂 单板▶Ed Shreds: 5 Biggest Beginner Mistakes

雪道规则和安全

⛷️ 双板▶Maison Sport: Unspoken Rules of Ski Resorts ▶NSAA: Your Responsibility Code

小朋友

⛷️ 双板▶That Mountain Life: Teach Your Kids to Ski ▶SKNG: Skiing With Children

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